This is the future of fitness
Lagree Workout

Lagree Oceanside

Lagree is undoubtedly the next level of workout practices because of its efficiency in targeting body muscles more intensely than conventional workout techniques. The high-intensity & low-impact rule of Lagree has already influenced fitness enthusiasts all over the world; why are you still out of the league? We have made it accessible for you in Oceanside, a beautifully diverse suburb area of California. Lagree is not only about the workout technique but also involves sophisticatedly designed equipment. Visit our fitness studio at Oceanside and figure out by yourself why we are the best!

Pricing Plans


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After the first day at their fitness studio, I can say they have reinvented workout rules and they are super effective. It is my third month with Lagree Red and every day feels like an upgrade for me.
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The ambiance, equipment and trainers all work in a synchronized way that I can say they are the most advanced physique transformers in Oceanside. They made me realize during the first week how workout with high intensity can do wonders that regular te
Stewart G.
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I opted for their trial plan initially for 2 weeks, including both infrared sauna and lagree workout. On the third day, I made up my mind to go with a monthly subscription of Sauna Unlimited. Things are going great so far.
Ariela M.
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I am a social media influencer whose physique matters a lot in creating engaging videos. The gym trainer wasn’t paying attention to my expectations so I shifted to something more personalized and advanced. Lagree Red worked for me perfectly. It is my second week in their studio. I am in love with the interior vibes. Soon going to post an insider workout reel if they allow me!
Krystal S.
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My regular workout routine is effectively delivering results but there was not a good sauna facility in my locality. One of my gym buddies told me about their infrared sauna. I paid for the Infrared Sauna Drop-in plan for a trial and their single session was enough to convince me for an unlimited monthly plan.


Some benefits of Lagree Fitness include increased strength, flexibility, and cardiovascular endurance, as well as improved posture and balance. It can also help to reduce stress and tension in the body, and some people find it to be a helpful tool for weight loss.

While Lagree Fitness can be challenging, it is generally considered safe for people of all fitness levels, including beginners. However, it is always a good idea to consult with our private training professional in Oceanside before starting any new exercise program, especially if you have any underlying health conditions or injuries.

It is recommended to wear comfortable, form-fitting clothing that allows you to move freely. Shoes are not typically worn during Lagree Fitness classes, so you may want to bring a pair of socks to wear on the Megaformer. For infrared sauna sessions, you will be instructed by our fitness instructor.

Lagree Fitness classes typically last 45-60 minutes, depending on your physique standard and expected goals.
As with any exercise program, the frequency of your Lagree Fitness workouts changes as per your current fitness level and long-term objectives. It is generally recommended to start with 2-3 classes per week and gradually increase the frequency as you become more comfortable and proficient on the Megaformer. It is also important to listen to your body and give yourself adequate rest and recovery time between workouts.

Sign up today to experience all of the health benefits offered at Lagree Red!

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Poinsettia Village 7130 Avenida Encinas Suite #E104/105 Carlsbad, CA 92011